Connecting to Consciousness
Weekly Yoga Class - Wednesdays at 9am
I invite you to join me for a restorative yoga and Reiki session designed to help you cultivate a deeper connection to your true self and consciousness.
In this class, you will find a safe and comfortable environment to meet yourself beneath daily beliefs and barriers. Through restorative yoga poses, your body will transition into the parasympathetic nervous system—the "rest and digest" state—allowing your insistent thoughts to quiet so you can be fully present.
The flow of each class is uniquely tailored to those who attend and what arises within the group. It is a dedicated space to breathe, connect, and sit with whatever is present.
Details: Wednesday, March 18th
FULL
- Cost: $50 or 4 pack for $160
Purchase a 4 pack HERE
- Availability: Space is limited to 2 people.
Wednesday, March 25th
I invite you to join me for a restorative yoga and Reiki session designed to help you cultivate a deeper connection to your true self and consciousness.
In this class, you will find a safe and comfortable environment to meet yourself beneath daily beliefs and barriers. Through restorative yoga poses, your body will transition into the parasympathetic nervous system—the "rest and digest" state—allowing your insistent thoughts to quiet so you can be fully present.
The flow of each class is uniquely tailored to those who attend and what arises within the group. It is a dedicated space to breathe, connect, and sit with whatever is present.
Details: Wednesday, March 25th
- Cost: $50 or 4 pack for $160 ​
Purchase a 4 pack HERE
​
- Availability: Space is limited to 2 people.